Alam nashr ah laka sad rak

Did We not expand for you, [O Muḥammad], your breast?

Wa wa d'ana 'anka wizrak

And We removed from you your burden

Allazee anqada zahrak

Which had weighed upon your back

Wa raf 'ana laka zikrak

And raised high for you your repute.

Fa inna ma'al usri yusra

For indeed, with hardship [will be] ease [i.e., relief].

Inna ma'al 'usri yusra

Indeed, with hardship [will be] ease.

Fa iza faragh ta fansab

So when you have finished [your duties], then stand up [for worship].

Wa ilaa Rabbika far ghab

And to your Lord direct [your] longing.